Weekly Class THURSDAY 4 - 5.30PM BROADWEY & UPWEY MEMORIAL HALL. Re starts Thursday 20th May 2021. Booking essential. Currently full.
One to One : I also offer Spiritual Direction or Accompaniment where we can discuss meditation techniques and explore spiritual meaning in your life.
Early Morning Meditation : Wednesday 7 -7.45am at Dorchester Yoga and Therapy Centre. Chanting, meditation and silence. Cost £6.50 , from 19th May 2021. Booking essential. Currently full.
Self Enquiry Meditation Group: Wednesday 6.15 - 7.15pm Menzies Room, Broadwey & Upwey Memorial Hall. Drop-in £7.00 from 19th May 2021. Some places available. Booking essential.
I have been practising Yoga for 30 years and teaching in West Dorset for over 20years. I believe Yoga is accessible to everyone, having taught Yoga to all ages between 3 and 90 years.
Yoga is an authentic, timeless practice and is as much about the inner experience of stillness and peace as achieving physical posture.
I hold the British Wheel of Yoga Diploma, having trained with Derek Thorne, and am a prominent member of the YogaLiving Community.
Yoga has the power to be transformative on many levels and to bring you home to your true self.